Book: Fit As Fido

If you are looking for a light read that is packed with great information, then you need to take a look at Fit As Fido: Follow Your Dog to Better Health! The book takes a look at how our favorite animal companions, the dog, lives life and what we can learn about how to live our own life from observing them.

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For example, all dog owners know that their dogs love to go for walks. Walking has been found to be a great way to maintain a healthy body, and did you know that walking in 10 minuet increments during the course of the day is actually the best way to reap the rewards? Dogs are smart and already know this, which is why they love to go for walks all day long! They don’t just go on one long walk in the morning! Nope, ask them if they want to take a walk and you can bet they will be up for it anytime of day.

But walks are just one of the many examples of things we can learn from our pet for a more healthy lifestyle. The book isn’t a long one, but it does give a lot of great facts (and talks about health myths as well). We really enjoyed reading it, and have been trying to take more cues from Baby the Maltese. Seems to be working too!

You can find Fit As Fido: Follow Your Dog to Better Health through Amazon, Barnes and Noble, iUniverse, or directly from the author (you can get an autorgaphed copy that way). If you want more great tips and information about the book, be sure to visit the Fit As Fido website.

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